Steps to reduce depression

Hi Brenda,

I’m a pediatric occupational therapist and sensory specialist, and an expert in the effects of technology on human development.

Nasty weather causes people to stay indoors, which results in increased use of technology (internet, TV, videogames, etc). Numerous studies now are showing positive correlation between technology use and depression, secondary to isolation and poor socialization.

Women can reduce depression symptoms simply by turning off the technology.


Cris Rowan, BScOT, BScBi, SIPT, Approved Provider AOTA
CEO Zone’in Programs Inc.
6840 Seaview Rd.
Sechelt, BC V0N3A4
604-885-0986 office, 604-885-0389 fax
email crowan@zonein.ca
website www.zonein.ca