Healing depression naturally
Hi Delmetria,
I’m an occupational therapist and sensory specialist with expertise on the impact of technology on human well being and development. I would like to offer my comments regarding natural remedies for depression e.g. turn off the TV!
I’ve attached an article that reports people who are not happy watch 30% more TV than those who are happy. TV viewing causes what I term the Triple Disconnect from self, others and nature. Technology addictions have been associated with increased diagnosis of mental disorders and use of psychotropic medication.
Please contact me if you would like to arrange a time to chat more about what steps people can take to ‘unplug’ themselves from technology.
Have a GREAT day!
Sincerely,
Cris Rowan, BScOT, BScBi, SIPT, Approved Provider AOTA
CEO Zone’in Programs Inc.
6840 Seaview Rd.
Sechelt, BC V0N3A4
email crowan@zonein.ca
website www.zonein.ca